Clean Chocolate Brownie Donuts

These are great for healthy birthday parties. You can find donut baking trays on ebay fairly cheap.

Ingredients: 12068025_10206537962360848_1494598983_n

  • 1 can black beans, drained and rinsed
  • 3 eggs
  • 3 tbsp coconut oil
  • 2/3 cup pure maple syrup, or preferred sweetener
  • 2/3 cup coco powder or raw cacao powder
  • 2 tsp coconut flour, to help bind and keep its shape
  • 1 tsp baking powder
  • 1 tsp pure vanilla extract
  • Pinch Himalayan salt

Choc Icing 12064278_10206537962520852_36875784_n

  • 60g 85-90% chocolate
  • 2 tbsp coconut oil
  • 2 tbsp pure maple syrup, or preferred sweetener

Optional Toppings:

  • Additive and Gluten free Hoppers sprinkles
  • Additive and gluten free chocolate drops
  • Crushed nuts
  • Popcorn
  • Freeze dried berries
  • Coconut
  • Cacao nibs 12067300_10206537962080841_832455747_n

Method:

Donuts: Preheat oven to 170C and grease a donut-baking tray with coconut oil. Place beans, coconut oil, maple syrup and eggs in a blender, and blend until smooth. Add remaining ingredients and pulse a few times to combine. Pour mix into a piping bag, and slice the end off to fit the size of your chosen donut tray. Pipe in evenly. Bake for 10-15 minutes, until a skewer comes out clean. Allow to cool on a rack.

Icing: place all ingredients in a saucepan and cook over low heat, stirring continuously until melted.

Assembly- dip donuts into chocolate, then sprinkle with desired toppings.

Tip: 85-90% chocolate can be purchased in the confectionary isle of the supermarket, and is usually dairy free. Donut trays can be purchased cheaply online. 12092730_10206537961840835_563720150_n

 

 

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