Banana, Pear & Kale Smoothie

This smoothie has a creamy consistency and gentle flavor, making it perfect for green smoothie beginners and kids!

Ingredients: 11324169_10205779279314246_836036140_n

•1 Pear

•1 frozen Banana

•1 cup baby kale leaves

•2 glasses water

•1 tray of Ice

Method:

Blend until really smooth

Suggestions: 11418205_10205779279394248_1916234301_n

•Use the water and flesh of 1 young coconut

•Store half in a recycled glass jar for a snack later in the day

•Add 1 tbsp vanilla vegan protein powder for a post workout smoothie

 

Serves 2

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