Kira Westwick is a dedicated mother, wife and business owner. She combines her love for family, food, and her passion and knowledge for living a healthy and fit lifestyle to bring you this informational website.
The appeal of her healthily lifestyle tips and recipes is in their pleasurable simplicity and convenience. Kira believes that life is to be lived energetically and joyfully, without deprivation, especially when it comes to food!
She is by no means a chef but a humble home cook with a passion for providing a wholesome lifestyle and food for her family, and sharing her ideas and successes with her friends and the community.
Co founder of EY WHOLESOME Health Studios, their primary goal is to inspire and educate families to take back responsibility for their health, and to care about the food and attitude that they nourish their bodies with.
"Our philosophy to achieve and maintain well being is in taking a WHOLESOME approach - by honouring the WHOLE mind, the WHOLE body, and the WHOLE heart with WHOLE food, movement, personal and spiritual growth and nourishing relationships.
We believe that attaining this balanced, sustainable and purposeful lifestyle is the key to lasting happiness and vibrant health”
- Kira Westwick
You can contact me on firstname.lastname@example.org
Certified Nutrition Coach
Teacher, Trainer & Instructor in: Mat Pilates, Fitball, Pregnancy Pilates, Reformer & Yoga
Personal Trainer with accreditations in: Children’s fitness & Physical Education